Fall evenings with Gouda Grilled Cheese and Spicy Carrot Soup

It’s fall everywhere and it’s a beautiful time of year!

I love finally getting to wear my favorite fall jacket: a dark green corduroy blazer, with matching green leather gloves. It’s time for sweaters, boots and scarves. Fall means mornings with a slight misty chill that turn into sunny afternoons that are still nice enough to be outside for a walk or a coffee on a patio. It’s beautiful colours and smells and it’s time for warm, gooey, spicy comfort food: grilled cheese and spicy carrot soup!

Sizzling and simmering! My Mom made the Bon Appetit needlepoint.
It's perfect for a French kitchen!

A simple soup and sandwich night has been long overdue, especially after such a crazy/busy summer of traveling, moving and living out of suitcases. But no more of that! I have my own kitchen again and all the knives, gadgets and appliances I’ve missed since they were packed up and shipped out, so the time for a lovely comfort meal is here!

I could have gone the easy route with regular grilled cheese and tomato soup and although it’s tasty, we've been there, done that. I like this spicy soup as a beautiful and unique alternative to tomato soup, since it’s still fairly simple, but that also has a touch of the new and blog-worthy. A distinct soup needs a distinct sandwich, so this particular grilled cheese uses special Gouda seasoned with cumin. This soup and sandwich meal may be comfort food, but it’s definitely not ordinary.

Gorgeous fall-colored ingredients.

To make Spicy Carrot Soup, you will need: 

1 kg of carrots, peeled and chopped

1 red bell pepper, chopped

1 knob of ginger, around the size of your thumb, peeled and chopped

3-4 cloves of garlic, either minced or chopped

2 Tbsp olive oil

4 cups of vegetable broth or the equivalent in instant vegetable stock

Fresh ground black pepper, to taste

1 tsp* red pepper paste, found with Cajun/Creole ingredients (It won’t look like much, but trust me – it’s enough! You can add more but only if you want it really, really spicy! You can substitute the paste for red pepper flakes)

Blender method is worth a try.

Prep:

1-In your soup pot, sauté the ginger, garlic and red pepper paste/flakes in the olive oil for a few minutes.

2-Add the carrots and red pepper and keep sautéing, until everything is slightly softened.

3-Add the broth.

4-Bring the soup to a boil, then simmer on low for around 20 minutes.

5-Carefully scoop out small portions to puree in a blender until the whole soup is pureed. Let simmer on low while you make the sandwiches.

6-Enjoy with a side of sandwich!

To make the Gouda Grilled Cheese, you will need:

-sliced sandwich bread, in this instance, I used a Boule, a type of French bread that’s round, like a ‘boule’

-slices of cumin-seasoned Gouda

-butter

Bread, Gouda and Butter.

Prep:

1-While the soup is simmering, heat some butter in your skillet and assemble the sandwiches.

2-Keep the heat on low and press the sandwiches into the skillet with your spatula.

3-Carefully flip each sandwich until the bread is grilled golden.

4-Remove from heat, slice and enjoy with a side of soup!

Zing! This is not a bland vegetable soup!

Its bright orange color might seem mellow and soothing but look out – the combination of ginger and red pepper paste makes this soup nice, hot and spicy! As I mentioned before, be careful with your quantities, unless of course, you like it that hot. A generous dollop of sour cream or Greek yogurt also adds a cooling sensation, without taking away from the overall taste. All spiciness aside, this is one of my favorite soups because it’s so flavorful and simple to make. Plus, it’s ridiculously healthy! This was the first time I used the blender method, as opposed to an immersion blender, and although slightly less convenient, it worked out just fine.  

As for the sandwich, I really liked the cumin in the Gouda and I’m glad I tried it for a new twist on an old classic. It adds a rustic, slightly smoky flavor to the sandwich. It was a nice, relaxed touch to a spicy and satisfying fall meal.

Gouda Grilled Cheese and Spicy Carrot Soup

For a meal that’s as healthy as it is hearty and warm, it’s hard to beat the soup and sandwich combo. Play with the flavor combinations to find one that’s comfort food without being boring. Then enjoy those chilly fall nights, listening to the wind while you’re curled up with your hot bowl of soup and gooey grilled cheese sandwich.

Bon appétit!

Downtown Drift

Spring is here and the sun is out, so bring on the Food Trucks!

I kicked off my May Long weekend by checking out a particular food truck: Drift. A friend from work was raving one day about their Pork Belly sandwiches and when he found out I’d never eaten from a food truck before, he was thrilled that my first experience would be at the Drift Truck.

The line up moved quickly!

Seeing as how I never get to experience my lunch hour downtown, I took advantage of my holiday Friday, called another friend and braved the intense traffic and parking-spot hunt to seek out this new sandwich place.  What I found, in addition to literally a meal on wheels, was a new experience of downtown Edmonton on a weekday, when the streets come alive, bustling with people, music and the colourful and tantalizing food trucks.

Drift’s Friday location was tweeted in the morning as being between Bay Enterprise and Commerce Place. As I was making my way there, I must have passed at least eight other food trucks, most notably the bright pink Perogy Princess and the mobile burger joint Street Eats.  My friend was already there when I got to Drift’s spot and the line moved quickly. Apparently, the Pork Belly sandwich is ‘the usual’ of many others and I was eager to find out why. 

Drift's green truck is a favorite among the food truck scene.

After our sandwiches were ready and they called our names for pick-up, we headed east to Churchill Square to enjoy our food and some overdue catching up. It’s a testament to Drift that the sandwiches stayed warm during our multi-block trek to the table in the Square where took our first few bites.

Mmm…

Juicy, tangy pork belly on a crusty roll, topped with a coleslaw-type mix of pickled carrots and a truly special herb: cilantro. Some people have to work up to enjoying its powerful, punchy flavor but for others, the more cilantro, the better. I am in somewhere in the middle of the two extremes and I thought Drift’s Pork Belly Sandwich was fully enhanced by the cilantro and carroty mix. This is a great sandwich to make your ‘usual’ at Drift. 

Drift's Pork Belly Sandwich. 

Between bites of our sandwiches, my friend and I got caught up on each other’s busy lives and took in the action of Churchill Square: the outdoor salsa lesson in progress, the kids playing at the Ping-Pong tables, the bells of City Hall chiming at 1PM. I had no idea any these things took place there regularly, but now that I do, I’m going to make sure I find my way back. It’s a great space to gather, enjoy the different people and take in those rare moments of blue Edmonton sky and bright spring sunshine.

Blue sky above one of my favorite buildings:
the Edmonton Art Gallery

I sure did and I have the sunburn on my forehead to prove it; rookie mistake to forget the sunscreen but so what? Not not only did I get to try out a delicious, local food truck, I got to spend some special time with a good friend and, ultimately, with my city.

Thank you, Drift and Downtown Edmonton, for a great way to spend a holiday Friday lunch hour. I will be back!

Classic Grilled Cheese and Tomato Soup

The world of the Grilled Cheese Sandwich is an exciting place to delve into.  On one hand, it’s filled with passionate experimentation and a fearless sense of ‘what-else-can-we-try?’ and on the other hand, there is a fierce loyalty to keeping it simple and classic. 

So again I ask you, where do I begin? 

And I find myself answering with a yet another question: why not start at the modest and humble beginning?

The Grilled Cheese Sandwich can be traced back to the 1920s, but it wasn’t until the Great Depression that it really took off in popularity. When cheap bread, processed cheese and a little heat were combined, people found they could enjoy a tasty, filling meal when good food was often very hard to come by. The military soon discovered that grilled cheese was one of the easiest and least expensive meals to mass-produce and when it was served along with tomato soup, it allowed them to get in the recommended Vitamin C in-take.  And that’s how it all began.

Simple and delightful grilled cheese and tomato soup.

It’s pretty amazing how a simple meal meant to provide the bare minimum in taste and nutritional value has really stood the test of time. To kick off National Grilled Cheese Month, I will pay homage to this great sandwich in its most simple, definitive form – grilled straight up on a skillet and served fresh with a side of hot, homemade tomato soup. 

I’ve spent a lot of time researching tomato soup recipes and there are as many different versions as the various kinds of grilled cheese, which makes perfect sense.  I made a tweaked version of a Jamie Oliver recipe and it paired beautifully with the sandwich.  Since timing is important when you’re preparing more than one dish, I recommend getting the soup started first, then making the sandwich. 

Tomatoes, carrots, onions and celery make a great soup.

Classic Tomato Soup:

1-2 onions, coarsely chopped

1 handful of chopped baby carrots (no peeling required!)

2-3 stalks of celery, chopped

1 carton of vegetable stock (chicken stock works well too)

1 19 oz can of stewed tomatoes

1 container of grape tomatoes, chopped

1 tbsp minced garlic

2 tbsp olive oil

Fresh basil leaves

Salt and pepper

Preparation:

1-In a large soup pot on medium heat, combine the oil, garlic, onion, carrots and celery and sauté for 10-15 minutes, until the veggies have softened.

2-Add the stock and all the tomatoes.

3-Bring the soup to a boil, then reduce the heat, cover and simmer for 10-15 minutes.

4-Add some fresh basil during the last few minutes of simmering.

5-Using an immersion blender, puree the soup to your desired texture (smooth vs. chunky).

6-Simmer on low until ready to serve topped with fresh basil leaves and the grilled cheese sandwich.

Dijon mustard really enhances this sandwich.

While the soup is simmering during Step 3, start making the Classic Grilled Cheese Sandwich using:

Sliced sourdough bread

Slices of cheddar and mozzarella cheese

Dijon mustard (optional but I highly recommend it!)

Butter

Preparation:

1-Pile the cheese on one half of the bread.

2-Spread a thin layer of mustard on top of the cheese.

3-Spread the butter on the outsides of the bread and carefully place the sandwich on the pre-heated skillet.

4-Cover with a lid and let it grill.

5-Be patient! The trick to stove-top grilling is low and slow to ensure the cheese melts inside and the bread doesn’t burn outside.

6-When you start to hear the bread and cheese sizzle (about 3-4 minutes), it’s time to carefully flip it over. The grilled side should be a nice golden colour.

This sandwich needs low heat and lots of grilling time.

7-Press down on the sandwich with a spatula to ensure maximum cohesion of the cheese and bread.

8-Keep flipping and grilling the sandwich until the cheese is melted and the bread is golden brown.

9-Remove from heat, slice and serve with the tomato soup.

There’s a reason why this soup/sandwich combination is so timeless: it’s warm, savory, and so delectable!

I’ve sometimes found tomato soup to be bland and one-dimensional but this recipe really delivers on the flavor. I like the slightly chunky texture of the pureed vegetables and its gorgeous orange colour.  Using fresh herbs in any recipe really adds an extra-special element and the fresh basil (literally) tops this one; it makes it so crisp and sweet. Really lovely. 

Golden delicious: grilled cheddar and mozza cheese.

As for the sandwich, the Dijon mustard was a great addition to the gooey, delicious, melty inside. It gave it a bit of sweetness and tang, plus it’s basically impossible to go wrong with cheddar and mozza. Sourdough bread grills so well and I love that audible crunch when I bite into it.  Definitely don’t scrimp on the butter since it adds that special sheen and eliminates stickage during the grilling process.

This meal sticks to the basics - good bread, good cheese and hot soup - and it’s a great way to dive into the Grilled Cheese realm. There will be lots of experimentation this month, I guarantee it.  

But right here and now, somethings are just too good to mess with.

If it's not broke, don't fix it!

Grilled Cheese Links:

The Food Timeline

The History of Grilled Cheese

Portobello Fun on a Bun

Where’s the meat? 

Not here…not this time!

This is a big deal because there once was a time when sandwich meat was the be-all for me; maybe I’d have some lettuce, but that was the extent of me eating vegetables on sandwiches.  The year I lived in Res at U of A, I ate a lot (a lot!!) of Subway but after my third or fourth Cold-Cut Combo in a row, it was getting old, so I slowly added more vegetables…some tomatoes, some cucumbers, etc.  Nothing really that adventurous but it was the beginning of a scrumptious turning point…

The first time I tried spicy banana peppers, it rocked my world - who knew??

Red peppers – so sweet, fresh and crunchy! 

Avocados - just like tree-butter – brilliant!

Sea salt and fresh ground pepper on a thick, juicy tomato slice – where had it been all my life?!

An abundance of vegetables on sandwiches adds beautiful colour, texture and flavor.   They can be chopped and added as-is, or grilled, spiced, or sautéed, depending on the sandwich’s needs and your own desires.  And finally, they are just plain good for you!  The Canada Food Guide recommends that women between the ages of 19 - 50 consume 7-8 servings of fruit and vegetables a day; men are recommended to consume 8-10 servings a day, so packing your sandwiches full of vegetables can help you get in some of those servings.  For more info, check out the Canada Food Guide website.

Gorgeous colours! 

Eating enough vegetables is still something I’m working on because at my core, I am truly a carnivore and my go-to strategy when sandwich pondering is to choose a meat and build the rest around it.  It’s a good tactic that’s worked well for me for a long time, but in keeping with my New Year’s goals to experiment, create and write about new, interesting and appetizing sandwiches (not just the same old meat and standard lettuce/tomato combos) and to eat more vegetables, I’m very excited to share one of my favorite all-vegetable sandwiches, the Portobello Mushroom, Veggie and Feta Bunwich.

You will need:

2-3 Portobello Mushroom caps, sliced

1 tbsp Minced Garlic

1 tbsp Balsamic vinegar

Calabrese Dinner Rolls, split

3 Large Carrots, grated

2 Red Peppers, sliced

A handful of sliced Grape Tomatoes

Big handfuls of Baby Spinach per bun

Crumbled Feta Cheese, a large spoonful per bun

Fresh Ground Pepper

Recommended condiments: lime mint jelly, spicy red pepper jelly, dill mayo, mustard, baba ghanoush, tzatziki

Portobello or Portabella?  Spelling doesn't count! 

Creation Tips: 

1- Sautée the mushrooms in the garlic and vinegar over medium heat for 3-5 minutes.

2-Slice and grate the peppers, tomatoes and carrots, respectively.

3-Spread your chosen condiment on the bun and pile on the mushrooms and peppers. 

4-Sprinkle a spoonful of feta and top with the grated carrot to keep the cheese in place.

5-Top with tomatoes, fresh ground pepper and spinach. 

6-For a slightly tidier eating experience, I recommend slicing the entire bunwich in half.  Or if you like it messy, just give’r!

Portobello packed and stacked just like a burger!

This extremely filling bunwich can please all sizes of appetites – hence how I ate one and my husband ate three.  The great thing about Portobello mushrooms is their meaty texture and taste, which is no surprise since they are commonly used as a substitute for meat. Even The Works Gourment Burger Bistro of a few posts ago offers a Portobello cap as one of its many patty options. The trick with sautéing mushrooms is not to go overboard with the vinegar so that they still retain some of their original earthy, mushroom flavor. The feta also gives a tangy, salty flavor to the overall bunwich and the piled-on veggies adds satisfying crunch and vibrant color.  

The possibilities of different condiment combos are also very exciting.  I tried the Lime Mint jelly for something slightly sweet and different and I want to keep changing it up the next few times. I have a sneaking feeling that baba ghanoush and tzatziki will be excellent…

Here’s to many more healthy and exciting sandwich creations in 2014! 

Happy experimenting and leave me a comment on how yours progresses!